Fitness instagrammers are a current trend on social media. Instagram is the ideal platform for anyone looking for inspiration, whether for fashion and trends, food, training and fitness or to take that perfect shot! If you are thinking of…
avocado recipes are increasingly popular due to their beneficial health properties. Avocado (or avocado pear) is the fruit of the avocado and has, in its composition, monounsaturated fats . This is called “good fat”, which protects the heart and helps…
Breast Cancer is the type of cancer disease with the highest incidence rate in Portugal. From year to year, this reality has been increasing. Every year, about 6,000 women are diagnosed with this condition. The likelihood of breast cancer will…